Do you ever feel like you just want to chat to someone who will really listen to you? No slagging or jeering. No fear of what other people might think of you.

Here in Childline we try to empower, support, and protect young people like you. Our services are all free and confidential.

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SpunOut.ie is a not-for-profit website created by young people for young people.

Talk to a friend, family member or someone you can trust about how you feel. If you don't want to talk to someone you know, there are lots of organisations who you can speak to in confidence.

 Changing how Ireland thinks about young people's mental health through Jigsaw, Research and Advocacy.