Resource List for Teens:

  • SpunOut As well as providing up to date information on their website, spunout have also launched a text service for young people. Staffed by trained volunteers 24/7. Text SPUNOUT to 086 1800 280 to get started.
    Standard SMS rates may apply

  • Childline Text or phone 1800 66 66 66 or text 50101 24/7 service

  • Pieta House Phone 1800 247 247 or text HELP to 51444
    Standard SMS rates apply

  • Jigsaw provides short term therapy to 12 to 25 year olds with a broad range of issues. They’ve set up a free phone service for young people across the country, check out their website for more information

  • Youngminds is a really useful website with lots of useful info on how to look after your mental health during the pandemic

  • Anna Freud National Centre for Children and Families for young people
  • Resource List for Parents:

  • Teen Counselling are offering calls to parents of teens on our waiting list. Phone +353 1 557 4705

  • Parentline is a useful resort for parents. Phone 1890 927 277 Open Monday to Thursday 10am to 9pm and Friday 10am to 4pm

  • Pieta House Phone 1800 247 247 or text HELP to 51444
    Standard SMS rates apply

  • Anna Freud National Centre for Children and Families for parents