For Teens:

SpunOut As well as providing up to date information on their website, spunout have also launched a text service for young people. Staffed by trained volunteers 24/7. Text SPUNOUT to 086 1800 280 to get started.
Standard SMS rates may apply

Childline Text or phone 1800 66 66 66 or text 50101 24/7 service

Pieta House Phone 1800 247 247 or text HELP to 51444
Standard SMS rates apply

Jigsaw provides short term therapy to 12 to 25 year olds with a broad range of issues. They’ve set up a free phone service for young people across the country, check out their website for more information

Anna Freud National Centre for Children and Families for young people